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heytaraivins
- Sep 22, 2021
- 4 min
"I gotta get more energy to make it through this day."
Oh, You too?! Yup, I use to be a CAFFEINE-O-HOLIC. I'd try ALL the newest energy drinks that came out. Til I found out the danger of...
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heytaraivins
- Sep 2, 2021
- 3 min
Fight Back! Eat to Beat Inflammation.
Following up on my email earlier this week. If you didn't get a chance to read it, be sure to check it out. Medicine isn’t the only way...
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heytaraivins
- Aug 31, 2021
- 3 min
Top 10 Inflammatory foods.
We see the topic of inflammation ALL over the place because it is so common. So common we've gone numb to it and accepted chronic...
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heytaraivins
- Aug 27, 2021
- 1 min
Cucumber Dill Salad
Ingredients 2 cups cucumber peeled and sliced 1/4 cup red or white onion finely chopped 2 Tbsp fresh dill chopped 1/3 cup greek yogurt 2...
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heytaraivins
- Aug 27, 2021
- 1 min
Frozen Grapefruit Spears
Servings 2 Ingredients 1 grapefruit, segmented 2 Tbsp lemon juice Sweet Leaf Stevia powder, to taste lemon zest, to taste Instructions...
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