I have a purpose.

I know I am important. I deserve to be loved.

I know exactly where I need to be. I have everything I need to succeed and I am thriving.

I know my self-worth. I know that I am important and special.

I know how to achieve my goals.

I am excited by opportunities, and I know that I have support when I need it.

I am navigating my path. I know exactly what I need to do in each moment to achieve my dreams.

I take time to live in the present. I go for a walk in a park and I take time to listen to the rustling of the leaves and the whistling of the wind.

I take time to reconnect and remind myself how beautiful the world around me is. I am incredibly fortunate to have such a beautiful world to enjoy and I celebrate and embrace my freedom.

I am always reflecting and trying to be the best version of myself.

I know that living for the moment allows me to enjoy the world around me. I am reminded of just what I am thankful for, and I know that it is the love and guidance from those around me that helps motivate me.

I know that I matter.

Today, I take time to appreciate my strength, and I recognize that I have a purpose. I know that I am important and people are inspired by me. I allow myself to enjoy every opportunity that comes my way.

Self-Reflection Questions:

1. Am I celebrating my self-worth and allowing myself to thrive?

2. Am I seeking every opportunity and possibility I can?

3. Am I supporting others as they navigate their path?

~To Your Health

Tara