top of page

Ditch the Junk Food: Weight Loss Challenge

  • 5 Days
Ditch the Junk Food: Weight Loss Challenge -Bloating Detox, Healthy Eating Tips & Better Life Goals

Program Description

Ditching junk food will always be a smart move for your health but it’s not always easy to do on your own. Bloating Detox, Healthy Eating Tips & Better Life Goals This Ditch the Junk Food: Weight Loss Challenge where you’ll discover exactly why junk foods are so unhealthy and what you can do to swap them out of your diet. I’m going to share with you this week, you’ll learn all about the importance of good hydration and why it’s so crucial for your health and wellbeing. Each day we’ll be introducing a different reason why junk food is bad for your health and what you can choose as a healthier alternative. By the end of the week, you’ll be well aware of why you need to have less junk food in your life (or better still, give it up completely!) and know what kind of food swaps you can make instead.

You can also join this program via the mobile app. Go to the app

Take a Step Towards Better Health!

Schedule a Free Chat Call

Bio-individuality: The concept of bio-individuality is that each person has unique food and lifestyle needs. One person’s food is another person’s poison, and that’s why fad diets tend to fail in the long run. Working on the principle of bio-individuality, I’ll support you to make positive changes that are based on your unique needs, lifestyle, preferences, and ancestral background.

Subscribe to get natural health articles with tips updates

Thanks for subscribing!

Contact Info
 
taratotalwellness@yahoo.com
(540) 816 - 9041

 

Helpful Links

© 2022 Tara Total Wellness All Rights Reserved | Developed on Wix

Content on this website is not considered medical advice. Please see a physician before making any medical or lifestyle changes.

bottom of page