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Unlock Your Potential with the Total Wellness Assessment.

Ever wondered where you truly stand on the path to a well-balanced and fulfilling life? Introducing the Total Wellness Index, your personalized compass to evaluate your status in the 7 Dimensions of Health & Wellness.

Begin Your Wellness Journey with Confidence

A fulfilling life is one that's harmoniously balanced across seven vital dimensions. The Total Wellness Index offers a thorough assessment, helping you uncover your unique strengths and areas that deserve your attention.

Body

How much do you focus on your physical health?

Mind

Do you have a healthy state of mind?

Stress

Are you able to resist or tolerate the stress in your life?

Environment

Do you spend your day in a healthy environment?

Relationships

Do you tend to have healthy relationships?

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The 7 Dimensions

Being Present

Are you mentally present and able to focus?

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Emotions

Do you understand your emotions and the emotions of others?

The Total Wellness Assessment Advantage

Your well-being is a mosaic of these seven dimensions. The Total Wellness Assessment grants you the vision to see it clearly and the tools to enrich it. Let's embark on this enlightening journey toward a more balanced, vibrant, and fulfilling life.

Personalized Insights

Your assessment is uniquely tailored to you, revealing your strengths and areas for growth in the 7 Dimensions. It's the first step to crafting your personalized wellness plan.

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Actionable Recommendations

Gain valuable insights into each dimension with actionable recommendations to elevate your well-being. Your journey to a more balanced life begins with informed choices.

A Holistic Approach

By evaluating across multiple dimensions, we ensure a comprehensive understanding of your overall health. Your wellness is interconnected, and we're here to guide you.

Your Wellness, Your Choice
3 Easy Steps to Better Health

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​Purchase Your Assessment  Click below to purchase your assessment and take the first step in your wellness journey.  Be assured, your privacy and data security are our top priorities.

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Engage & Reflect  Respond to thought-provoking questions crafted to evaluate your position in each dimension. Your honest responses guide the path to your personalized wellness report.

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Receive Your Personalized Report  Shortly after completing the assessment, you'll receive a detailed report uncovering your wellness status in the 7 Dimensions and providing actionable steps for each dimension.

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Start Your Wellness Journey with confidence!

Testimonials

Stephanie H.

"The assessment revealed areas that I didn't realize were holding me back!"
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