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heytaraivins
- Jun 14, 2021
- 2 min
Staying Motivated No Matter What!
Top Tips on how to keep motivate no matter what! Self talk is the most important discussion you will have.
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- Jun 10, 2021
- 3 min
5 simple tips that impact your life big time!
What a great place to start, right!? When it’s done right, self love can help to improve your mental well being and stop mental health...
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heytaraivins
- May 12, 2021
- 2 min
Embracing The Power of Thinking BIG
Catch phrases are a popular thing. People throw around inspiring words in motivational readings, and in social media posts like they are...
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heytaraivins
- Dec 13, 2020
- 3 min
Sweet Dreams
Living a circadian lifestyle A guide to better sleep What it means: Living in the natural 24-hour cycle from light to dark. Why is it...
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heytaraivins
- Dec 7, 2020
- 1 min
The act of writing itself is nourishing on its own.
Do you recall what it felt like to hold a pen or pencil in my hand? To write a note. I know, its a thought of the past. ha! I do remember...
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